Prenatal & Postpartum Anxiety and Depression on Mr. Dad Podcast
https://mrdad.com/positive-parenting/anxiety-and-depression-during-and-after-pregnancy/ To listen, Click Here. Podcast interview circa 2018/still true.
10 MUST-HAVE ITEMS For Your Postpartum Kit
You've packed your hospital bag with care. Cozy socks? Check! Sour Apple Blow-Pops? For me, yes! Disposable Undies? We'll explain later. But, new moms often forget to make a Postpartum…
The Cost and Beauty of Motherhood
It is Sunday morning, dreary, and we are in Summer's wistful twilight period. I do not want it to end. As we lounge as a family, Kenny just popped up,…
Too Much
(photo from Dr. Jessica, via @anxiousmoms) Have you ever felt like you were carrying just too much? Even when some of the weight is good weight - positive, happy weight…
Gentleness
(image via @bookriot) When we are gentle with ourselves -- when we show ourselves the grace we deserve -- we are not only better to ourselves, but we are better…